Summer is finally here and many of us are looking forward to enjoying the great outdoors and traveling. Unfortunately, certain activities, like sunbathing, surfing, or sitting in a cramped car or airplane seat for hours en route to a vacation spot, have the potential to trigger a spinal misalignment. If any misalignments...
Holding an atlas correction may be pretty easy for some patients, but for others it may be quite frustrating. Not every single musculoskeletal system is built the same. We all have different genetics, muscle tone, and ligament strength, as well as trauma or injury we may experience in our lifetime....
For the last several months, many businesses have had their employees work from home. However, not everyone has an ergonomic workstation at home which can affect their spinal health. Along with routine Upper Cervical Chiropractic, here are some tips to help optimize your posture and improve your comfort when working...
Being in alignment and stretching go hand in hand in improving the function of the body. Atlas alignment strengthens the nervous system, and when this is functioning properly, your body will begin to heal and restore the joints and tissues. Your degree of flexibility and mobility is determined more by...
