When we think of massage, we typically think of calming music, a Zen space, and a time to relax. While massage is a wonderful way to relax the body, mind and soul, it offers some unique benefits to your overall health. Helps Prevent Sickness Yes, it’s true! Massaging the muscle...
Dr. Amanda Campbell I remember when I was quite young, I looked at my father and said, “Dad, when I grow up, I’m going to be a doctor or a lawyer!” My father replied, “Well, dear, you can help a lot of people either way, except if you are a...
Do you suffer from Gastrointestinal disorders? An Atas adjustment may help. The gut is the largest organ in the body. It is also referred to as a “second brain” because the gut and brain are directly connected through the Vagus Nerve. The Vagus Nerve extends from the brain all the...
For the last several months, many businesses have had their employees work from home. However, not everyone has an ergonomic workstation at home which can affect their spinal health. Along with routine Upper Cervical Chiropractic, here are some tips to help optimize your posture and improve your comfort when working...
