Did you know that 60% - 80% of primary care visits may have a stress related component? Did you also know that nearly 60% of the population admits to having chronic stress? Moreover, the number of patients presenting with stress-induced conditions is growing - indicating that our healthcare system is struggling...
It's holiday time and every one is going to start rushing around planning, shopping, eating and the like. All this "holiday stress," good and bad, can take a toll on both the nervous system and the immune system. The nervous system transmits signals between the brain and the rest of the body, including...
Dr. Amanda Campbell I remember when I was quite young, I looked at my father and said, “Dad, when I grow up, I’m going to be a doctor or a lawyer!” My father replied, “Well, dear, you can help a lot of people either way, except if you are a...
It's hot out there and we have the perfect solution: ICE POPS! There is nothing more refreshing than something ice cold on a hot, sunny day. Am I right? These easy to put together ice pops are healthy, have no added sugars, and contain electrolytes. Mangos are in season through...
Do you suffer from Gastrointestinal disorders? An Atas adjustment may help. The gut is the largest organ in the body. It is also referred to as a “second brain” because the gut and brain are directly connected through the Vagus Nerve. The Vagus Nerve extends from the brain all the...
