Mango Madness
It’s mango season in Florida! Mangoes are ripe and ready, and falling off our trees like raindrops. This abundant fruit has so many incredible benefits. Mangoes are rich in antioxidants, aids digestion, and is great for skin, hair and nails. They also support heart and eye health.
With so many mangoes available right now, we’re sharing our favorite mango recipes and why we like them. Mangoes are great to eat by themselves, plus any extra mango freezes well to use later in smoothies, yogurt or oatmeal.
We hope you enjoy these recipes as much as we do!
1. Mango Avocado Spring Rolls
Why we love it:
A crowd pleaser! Fresh, portable, and nutrient dense.
2. Mango Salsa
Why we love it:
Super fresh! Great to dip a chip or top on grilled salmon or chicken.
3. Instant Pot Mango Chicken
Why we love it:
One pot meals are always a win! Great for meal prep and leftovers for the family.
4. Sunshine Tropical Turmeric Smoothie
Why we love it:
Refreshing for hot summer days! Has excellent anti-inflammatory properties, and just tastes oh, so yum!